
Abdominoplasty, or tummy tuck, is a surgical procedure that removes excess skin and fat from the abdomen. It can also repair weakened or separated abdominal muscles, which often occur after pregnancy. While diet and exercise may not resolve these issues, a tummy tuck offers a cosmetic solution. However, because it is surgery, it requires a recovery period.
The initial recovery phase lasts about two weeks, after which patients can usually resume normal activities like driving. Full healing, including fading scars and resolution of numbness, can take six months to a year or more. Here are some helpful tips from doctors and former patients to manage your tummy tuck recovery effectively:
Tip #1: Stay on top of your pain medication
Take prescribed pain medication on schedule rather than waiting for pain to worsen. Following this routine often reduces overall medication needs and speeds recovery. Most patients no longer require daytime pain meds three to four weeks after surgery.
Tip #2: Don’t skip the antibiotics
To minimize infection risk, take antibiotics exactly as prescribed. Watch for signs of infection such as fever, chills, redness or pain around the incision, pus, or unpleasant odor. Contact your doctor immediately if you notice any of these symptoms.
Tip #3: Wear a compression garment
A compression garment—similar to a girdle—helps reduce swelling and promotes healing by applying pressure to the abdomen. Surgeons usually recommend specific styles, and it’s wise to have two or three so you can keep them clean.
Tip #4: Take short daily walks
Gentle walking encourages circulation, reduces swelling, and lowers the risk of blood clots. Always follow your doctor’s guidance on the amount and pace of walking.
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